Gymnastics

Upcoming Meets: 

 

SDSSAA Levels 4-6 Qualifier:

  • Thursday, March 2, 2023
  • GymZone Sudbury – 1311 Gemmell Street, Sudbury
  • Times TBD
  • Call to meet (will be linked)

 

SDSSAA Levels 1-3 Qualifier:

  • Tuesday, March 7, 2023
  • GymZone Sudbury – 1311 Gemmell Street, Sudbury
  • Times TBD
  • Call to meet (will be linked)

 

SDSSAA / NOSSA Championship:

  • Tuesday, March 28, 2023
  • GymZone Sudbury – 1311 Gemmell Street, Sudbury
  • Times TBD
  • Call to meet (will be linked)

 

Coaching Materials:

Vault

High School Event Regulations

 

Sample Vaults:

 

Vault Drills:

 

Uneven Bars

High School Event Regulations

 

Sample Bars Routines:

 

Bars Drills:

 

Balance Beam

High School Event Regulations

 

Sample Beam Routines:

 

Floor Exercise

High School Event Regulations

 

Sample Floor Routines:

  • Routine A (meets the requirements for a Level 4 routine)
  • Routine B (meets the requirements for a Level 3 routine)

*note that Level 1 & Level 2 routines have fewer requirements – see event regulations above*