Cross Country Running

Co-Conveners:

Colin Ward, Lo-Ellen – wardc@rainbowschools.ca
Camille Dupuis, Lo-Ellen – dupuisc@rainbowschools.ca

Please follow this link to “register” your team with us. https://docs.google.com/spreadsheets/d/1aDvN6re1kOLcfUaivSL6GMjlbjhccSC6-oVXDop34qo/edit?usp=sharing

**This format makes it easier to input information and ensures that we have all of the necessary details concerning your runners. Please have it filled by next Tuesday, Sept. 10, no later than 3:30 pm. Should more runners want to join you for the first race, I will assign them a bib at the race site. I will have your packages ready (come and find Camille)

Please note:

  • Novice born in 2005
  • Juniors = 2004
  • Seniors = 2003, 2002, 2001

Season schedule:

  • Prelim #1 – Wed, Sep 11 @ Naughton Trails, 3pm start: 3k for midgets / 4.5k for juniors & seniors – click here for results
  • Prelim #2 – Tue, Sep 17 @ Fielding Park, 2:30pm start
  • Baron’s Invitational – Wed, Sep 18 @ North Bay
  • Prelim #3 – Tue, Sep 24 @ Laurentian “Rumble on the Rock” – 2:15pm start
  • Prelim #4 – Thu, Oct 3 @ Kivi “Pre OFSAA”
  • Prelim #5 – Wed, Oct 9 @ Windy Lake
  • Cities – Wed, Oct 16 @ Kivi

Schedule

11:00 am Registration Opens (pick up Chiptime ankle straps)

11:45 am Coaches Meeting

12:30 pm Novice start 4k

1:15 pm Juniors Start 5.3k

2:00 pm Seniors (6.4k) & Para (3.3k) Start (Paras do 1 loop)

2:45 pm Banner Presentation